News — health

James Warnken
What are the health benefits of drinking coffee ?

What are the health benefits of drinking coffee ?

Coffee as a benefit? Who’d guess that a beautiful, flavorful drink can add to our daily lives?        Coffee without additives and roasted correctly has some health benefits! Drinking 3-4 cups per day can provide health benefits. Try to avoid cream, sugar, or milk as much as possible. It is better  to add  almond or soy milk for your coffee. Natural products such as Vanilla and cinnamon can be added for taste and still be beneficial for you. Once roasted, coffee beans are loaded with Antioxidants. Paired with the coffee's magnesium it can affect the body's blood sugar levels  and possibly...

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